healthful

adjective3

1. •
   Beneficial to bodily health.

   • Hockey is an exciting and healthful form of exercise, well suited to college students […] — 1906
2. •
   Conducive to moral or spiritual prosperity; salutary.

   • As he had been thinking for months about leaving his wife and had not done it because it would be too cruel to deprive her of himself, her departure was a very healthful shock. — 1926
3. •
   (no longer used) Synonym of healthy (“evincing health”).