woodchop noun 2verb 1forms 3 noun2 •A strength training movement wherein a kettlebell, band or cable is tugged by medial movement of the arms in front of the body from above one side of the transverse plane to below its other side, targetting the oblique and transverse abdominal muscles while standing. •A woodchopping competition or set. verb1 •To chop wood, especially as a sport. formswoodchopped · woodchopping · woodchops