superhero landing

noun1

1. •
   An action pose where someone is supported by three limbs — specifically: kneeling with one leg, while only the other foot and one hand are also touching the ground — typically seen when a superhero lands after flying or falling.

   • Superhero landing. She's gonna do a superhero landing. Wait for it. [...] Whoo! Superhero landing! You know, that's really hard on your knees. — 2016