Sekirov Dictionary

stretching

/ˈstɹɛt͡ʃɪŋ/

noun2

  1. The act by which something is stretched.
  2. A form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone.

adjective1

  1. Requiring a high level of effort or performance.
forms

stretchings · more stretching · most stretching

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