hydration break

noun2

1. •
   A pause during an activity, especially sports, for a refreshing drink.

   • All of the clients took a 20-minute rest and hydration break after the tennis activity before the circuit training workout. — 2017
2. •
   A short break of play in the middle of each half, to allow players to refresh themselves by drinking. The breaks were introduced in the 2026 FIFA World Cup.