hale and hearty

adjective2

1. •
   In a state of robust good health.

   • Now, at almost 90, he is hale and hearty, full of recollections, and retains a keen interest in life—a truly remarkable character and a great gentleman of the footplate. — 1959
2. •
   Conducive to robust good health.

   • This is a hale and hearty dish, filled with beef, potatoes and carrots.