five-second rule noun4 •Any rule that allows or prohibits certain behavior for five seconds after some event. •A rule that a closely-guarded player cannot hold the ball for more than five seconds without dribbling, passing, rolling, or shooting the ball. •A rule that a player who throws in the ball from out of bounds must get rid of it in less than five seconds. •(informal) The belief that food dropped on the ground is still hygienic to eat provided it is picked up within five seconds of touching the ground.UNFORTUNATELY, THE FIVE-SECOND RULE IS A MYTH. — 2010 formsfive-second rules