fad diet /fæd ˈdaɪət/ noun2 •A restrictive diet whose main goal is short-term weight loss.The diet revives old food friends unjustly scorned by fad diets: breads, cereals […] — 1979 •A diet that is popular only for a short time, a novelty diet; a fad in food.Usually a fad diet will take one idea that research has shown to be somewhat beneficial and take it to the extreme. A good example of this is the statement “Eat seaweed at every meal.” — 2009 formsfad diets