Sekirov Dictionary

bench press

/ˈbɛntʃˌpɹɛs/

noun1

  1. An exercise performed by pressing the weight of a barbell away from one's body while lying on a bench.

verb2

  1. To press the weight of a barbell away from one's body while lying on a bench.
  2. To press the weight of a barbell away from one's body while lying on a bench.
forms

bench pressed · bench-pressed · bench pressing · bench-pressing · bench presses · bench-presses

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